{"id":755,"date":"2022-09-03T00:26:46","date_gmt":"2022-09-03T00:26:46","guid":{"rendered":"https:\/\/mikekolberg.com\/?page_id=755"},"modified":"2023-07-02T14:18:55","modified_gmt":"2023-07-02T14:18:55","slug":"shr-day-7","status":"publish","type":"page","link":"https:\/\/mikekolberg.com\/?page_id=755","title":{"rendered":"SHR DAY 7"},"content":{"rendered":"\n<p class=\"has-text-align-center has-small-font-size\">Sapphire Lake to Humphreys Basin<br>Distance: 18km Elevation Gain: 800m<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a class=\"<a href=&quot;point\/to\/day-7-garmin-map.jpg&quot; class=&quot;foobox&quot;&gt;open with FooBox!<\/a&gt;\" href=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/day-7-garmin-map.jpg\"><img decoding=\"async\" src=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/day-7-garmin-map.jpg\" alt=\"\" class=\"wp-image-929\" width=\"401\" height=\"425\" srcset=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/day-7-garmin-map.jpg 662w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/day-7-garmin-map-283x300.jpg 283w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/day-7-garmin-map-141x150.jpg 141w\" sizes=\"(max-width: 401px) 100vw, 401px\" \/><\/a><figcaption class=\"wp-element-caption\">Left Sapphire Lake at 7:30am, I was tired from the 30km trek the previous day. Hiked on trail for a little over an hour then off trail the rest of the day. Spent 3 hours navigating through 3 miles of forest, went up and over the feared Snow-Tongue Pass and spent another 3 hours traversing Humphreys Basin . <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a class=\"<a href=&quot;point\/to\/MTK01597.jpg&quot; class=&quot;foobox&quot;&gt;open with FooBox!<\/a&gt;\" href=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01597-1-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01597-1-scaled.jpg\" alt=\"\" class=\"wp-image-933\" width=\"606\" height=\"403\"\/><\/a><figcaption class=\"wp-element-caption\">Morning photo taken between Sapphire Lake and  Evolution Lake<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a class=\"<a href=&quot;point\/to\/MTK01598.jpg&quot; class=&quot;foobox&quot;&gt;open with FooBox!<\/a&gt;\" href=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01598-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01598-scaled.jpg\" alt=\"\" class=\"wp-image-934\" width=\"608\" height=\"405\"\/><\/a><figcaption class=\"wp-element-caption\">The sun was just coming up, quite a cold morning in the shade<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a class=\"<a href=&quot;point\/to\/MTK01601.jpg&quot; class=&quot;foobox&quot;&gt;open with FooBox!<\/a&gt;\" href=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01601-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01601-scaled.jpg\" alt=\"\" class=\"wp-image-935\" width=\"672\" height=\"447\"\/><\/a><figcaption class=\"wp-element-caption\">Glassy still water on Evolution Lake<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a class=\"<a href=&quot;point\/to\/MTK01606.jpg&quot; class=&quot;foobox&quot;&gt;open with FooBox!<\/a&gt;\" href=\"http:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01606-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01606.jpg\" alt=\"\" class=\"wp-image-939\" width=\"641\" height=\"427\"\/><\/a><figcaption class=\"wp-element-caption\">A little beyond this lake the John Muir Trail drops down from the Evolution Basin into the Evolution Valley and keeps descending, from around the 11,000 foot level to 8,000 feet. The Sierra High Route will instead leave the JMT staying at 11,000 feet while traversing through a forest and then ascend over Snow-Tongue Pass at 12,172 feet.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a class=\"<a href=&quot;point\/to\/MTK01608.jpg&quot; class=&quot;foobox&quot;&gt;open with FooBox!<\/a&gt;\" href=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01608-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01608-scaled.jpg\" alt=\"\" class=\"wp-image-943\" width=\"611\" height=\"407\"\/><\/a><figcaption class=\"wp-element-caption\">Still in the shade but I&#8217;m plenty warm enough from hiking<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a class=\"<a href=&quot;point\/to\/MTK01615.jpg&quot; class=&quot;foobox&quot;&gt;open with FooBox!<\/a&gt;\" href=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01615-scaled.jpg\"><img decoding=\"async\" src=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01615-scaled.jpg\" alt=\"\" class=\"wp-image-942\" width=\"609\" height=\"405\" srcset=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01615-scaled.jpg 2560w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01615-300x200.jpg 300w\" sizes=\"(max-width: 609px) 100vw, 609px\" \/><\/a><figcaption class=\"wp-element-caption\">Part of the forest traverse. Occasionally the forest was much thicker but it was mostly somewhat sparse with plenty of rock and cliff banks to avoid<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a class=\"<a href=&quot;point\/to\/MTK01618.jpg&quot; class=&quot;foobox&quot;&gt;open with FooBox!<\/a&gt;\" href=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01618-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01618-scaled.jpg\" alt=\"\" class=\"wp-image-945\" width=\"612\" height=\"408\"\/><\/a><figcaption class=\"wp-element-caption\">Took a break from mountain pics to shoot some flowers. <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a class=\"<a href=&quot;point\/to\/MTK01623.jpg&quot; class=&quot;foobox&quot;&gt;open with FooBox!<\/a&gt;\" href=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01623-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01623-scaled.jpg\" alt=\"\" class=\"wp-image-946\" width=\"610\" height=\"406\"\/><\/a><figcaption class=\"wp-element-caption\">Drying out the tent, shoes &amp; socks, hiking gloves and hat. I will not forget to pack the tent, I will not forget to pack the tent, I will not&#8230;&#8230;&#8230;&#8230;.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a class=\"<a href=&quot;point\/to\/MTK01624.jpg&quot; class=&quot;foobox&quot;&gt;open with FooBox!<\/a&gt;\" href=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01624-scaled.jpg\"><img decoding=\"async\" src=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01624-scaled.jpg\" alt=\"\" class=\"wp-image-947\" width=\"607\" height=\"404\" srcset=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01624-scaled.jpg 2560w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01624-300x200.jpg 300w\" sizes=\"(max-width: 607px) 100vw, 607px\" \/><\/a><figcaption class=\"wp-element-caption\">There&#8217;s Snow-Tongue Pass! <br>Half way up towards the pass the clouds darkened (of course they did) and in my rain suit I was pelted with hail and hard rain. Lightning flashed around the peaks as I waited  for a couple of hours for nature&#8217;s temper tantrum to abate. Then, from miles away I could see the clouds start to separate and almost like a zipper they continued to part until there were clear skies above both me and the pass. I went up in a hurry.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a class=\"<a href=&quot;point\/to\/view-to-bottom-of-snow-tongue-1024x576.jpg&quot; class=&quot;foobox&quot;&gt;open with FooBox!<\/a&gt;\" href=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/view-to-bottom-of-snow-tongue.jpg\"><img decoding=\"async\" src=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/view-to-bottom-of-snow-tongue-1024x576.jpg\" alt=\"\" class=\"wp-image-950\" width=\"604\" height=\"340\" srcset=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/view-to-bottom-of-snow-tongue-1024x576.jpg 1024w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/view-to-bottom-of-snow-tongue-300x169.jpg 300w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/view-to-bottom-of-snow-tongue-150x84.jpg 150w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/view-to-bottom-of-snow-tongue-768x432.jpg 768w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/view-to-bottom-of-snow-tongue-1536x864.jpg 1536w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/view-to-bottom-of-snow-tongue-1568x882.jpg 1568w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/view-to-bottom-of-snow-tongue.jpg 1920w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/a><figcaption class=\"wp-element-caption\">It&#8217;s hard to see it but the bottom of Snow-Tongue Pass is about 300 feet down. It&#8217;s probably the sketchiest pass on the whole route and many people choose to go over an alternate and safer pass (Alpine Col). To me it looked like a big stack of rocks and sand just waiting fall over. There was nobody around for miles as I climbed down very slowly and very deliberately, it had my full attention. This pass is not for the faint hearted.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a class=\"<a href=&quot;point\/to\/snow-tongue-view-on-a-sunny-day-1024x576.jpg&quot; class=&quot;foobox&quot;&gt;open with FooBox!<\/a&gt;\" href=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/snow-tongue-view-on-a-sunny-day.jpg\"><img decoding=\"async\" src=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/snow-tongue-view-on-a-sunny-day-1024x576.jpg\" alt=\"\" class=\"wp-image-957\" width=\"611\" height=\"344\" srcset=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/snow-tongue-view-on-a-sunny-day-1024x576.jpg 1024w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/snow-tongue-view-on-a-sunny-day-300x169.jpg 300w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/snow-tongue-view-on-a-sunny-day-150x84.jpg 150w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/snow-tongue-view-on-a-sunny-day-768x432.jpg 768w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/snow-tongue-view-on-a-sunny-day-1536x864.jpg 1536w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/snow-tongue-view-on-a-sunny-day-1568x882.jpg 1568w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/snow-tongue-view-on-a-sunny-day.jpg 1920w\" sizes=\"(max-width: 611px) 100vw, 611px\" \/><\/a><figcaption class=\"wp-element-caption\">View from the top of Snow-Tongue Pass on a more sunny day <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a class=\"<a href=&quot;point\/to\/MTK01627.jpg&quot; class=&quot;foobox&quot;&gt;open with FooBox!<\/a&gt;\" href=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01627-scaled.jpg\"><img decoding=\"async\" src=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01627-scaled.jpg\" alt=\"\" class=\"wp-image-959\" width=\"601\" height=\"400\" srcset=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01627-scaled.jpg 2560w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01627-300x200.jpg 300w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/a><figcaption class=\"wp-element-caption\">Making it to the bottom of the the pass I found talus that went on and on forever but I didn&#8217;t care. Getting down from the pass safely gave me a strong sense of satisfaction and accomplishment, or maybe it was just relief. Whatever, I felt great and I got to work clambering from boulder to boulder for the next 2 hours until I reached Humphreys Basin.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a class=\"<a href=&quot;point\/to\/MTK01632.jpg&quot; class=&quot;foobox&quot;&gt;open with FooBox!<\/a&gt;\" href=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01632-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01632-scaled.jpg\" alt=\"\" class=\"wp-image-961\" width=\"610\" height=\"406\"\/><\/a><figcaption class=\"wp-element-caption\"> Mt Humphreys<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a class=\"<a href=&quot;point\/to\/MTK01632.jpg&quot; class=&quot;foobox&quot;&gt;open with FooBox!<\/a&gt;\" href=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01636-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01636-scaled.jpg\" alt=\"\" class=\"wp-image-962\" width=\"611\" height=\"407\"\/><\/a><figcaption class=\"wp-element-caption\">Another nice view of the mountains from the basin<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a class=\"<a href=&quot;point\/to\/MTK01634.jpg&quot; class=&quot;foobox&quot;&gt;open with FooBox!<\/a&gt;\" href=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01634-scaled.jpg\"><img decoding=\"async\" src=\"http:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01634-scaled.jpg\" alt=\"\" class=\"wp-image-963\" width=\"603\" height=\"401\" srcset=\"https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01634-scaled.jpg 2560w, https:\/\/mikekolberg.com\/wp-content\/uploads\/2022\/09\/MTK01634-300x200.jpg 300w\" sizes=\"(max-width: 603px) 100vw, 603px\" \/><\/a><figcaption class=\"wp-element-caption\">Stopped  for the night at 7pm., tired but happy once again. I was awed by the vastness  of this valley and very grateful to be here experiencing all this. Such an amazing and beautiful place. <\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/mikekolberg.com\/?page_id=751\">Day 6<\/a>     <a href=\"https:\/\/mikekolberg.com\/?page_id=757\">Day 8<\/a><br>Or Choose Day Below<\/p>\n\n\n<nav class=\"is-responsive items-justified-center wp-block-navigation is-content-justification-center is-layout-flex wp-container-2\" aria-label=\"Choose Page\"><button aria-haspopup=\"true\" aria-label=\"Open menu\" class=\"wp-block-navigation__responsive-container-open always-shown\" data-micromodal-trigger=\"modal-1\"><svg width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><rect x=\"4\" y=\"7.5\" width=\"16\" height=\"1.5\" \/><rect x=\"4\" y=\"15\" width=\"16\" height=\"1.5\" \/><\/svg><\/button>\n\t\t\t<div class=\"wp-block-navigation__responsive-container hidden-by-default \" style=\"\" id=\"modal-1\">\n\t\t\t\t<div class=\"wp-block-navigation__responsive-close\" tabindex=\"-1\" data-micromodal-close>\n\t\t\t\t\t<div class=\"wp-block-navigation__responsive-dialog\" aria-label=\"Menu\">\n\t\t\t\t\t\t\t<button aria-label=\"Close menu\" data-micromodal-close class=\"wp-block-navigation__responsive-container-close\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg><\/button>\n\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-container-content\" id=\"modal-1-content\">\n\t\t\t\t\t\t\t<ul class=\"wp-block-navigation__container\"><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/\"><span class=\"wp-block-navigation-item__label\">Home Page<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=282\"><span class=\"wp-block-navigation-item__label\">DAY 1<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=428\"><span class=\"wp-block-navigation-item__label\">DAY 2<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=475\"><span class=\"wp-block-navigation-item__label\">DAY 3<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=591\"><span class=\"wp-block-navigation-item__label\">DAY 4<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=746\"><span class=\"wp-block-navigation-item__label\">DAY 5<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=751\"><span class=\"wp-block-navigation-item__label\">DAY 6<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=755\"><span class=\"wp-block-navigation-item__label\">DAY 7<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=757\"><span class=\"wp-block-navigation-item__label\">DAY 8<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=759\"><span class=\"wp-block-navigation-item__label\">DAY 9<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=761\"><span class=\"wp-block-navigation-item__label\">DAY 10<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=763\"><span class=\"wp-block-navigation-item__label\">DAY 11<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=765\"><span class=\"wp-block-navigation-item__label\">DAY 12<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=767\"><span class=\"wp-block-navigation-item__label\">DAY 13<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=769\"><span class=\"wp-block-navigation-item__label\">DAY 14<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=771\"><span class=\"wp-block-navigation-item__label\">DAY 15<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=773\"><span class=\"wp-block-navigation-item__label\">DAY 16<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=775\"><span class=\"wp-block-navigation-item__label\">DAY 17<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=777\"><span class=\"wp-block-navigation-item__label\">DAY 18<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mikekolberg.com\/?page_id=779\"><span class=\"wp-block-navigation-item__label\">DAY 19<\/span><\/a><\/li><\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/nav>","protected":false},"excerpt":{"rendered":"<p>Sapphire Lake to Humphreys BasinDistance: 18km Elevation Gain: 800m Day 6 Day 8Or Choose Day Below<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mikekolberg.com\/index.php?rest_route=\/wp\/v2\/pages\/755"}],"collection":[{"href":"https:\/\/mikekolberg.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mikekolberg.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mikekolberg.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mikekolberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=755"}],"version-history":[{"count":47,"href":"https:\/\/mikekolberg.com\/index.php?rest_route=\/wp\/v2\/pages\/755\/revisions"}],"predecessor-version":[{"id":1743,"href":"https:\/\/mikekolberg.com\/index.php?rest_route=\/wp\/v2\/pages\/755\/revisions\/1743"}],"wp:attachment":[{"href":"https:\/\/mikekolberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}